Jillian Michaels Body Revolution – 15 Life-Changing DVD Workouts – No Gym Required!
You’ve seen her achieve incredible results on the hit NBC show, The Biggest Loser. Now, America’s Toughest Trainer will guide you to successful weight loss right in your own home!
Jillian Michaels Body Revolution contains compact, super-effective workouts that will completely overhaul your entire physique in just 30 minutes a day, over the 90 day program. The workouts are split into three progressive Phases, each lasting one month. You’ll get 4 Metabolic Training Circuit DVD’s, plus one Cardio DVD for each of the three months. Each routine features a low-impact modifier so you can follow Jillian at whatever level is most comfortable for you!
The Body Revolution Program offers you:
- The secrets and the science of what really works for weight loss, and total body transformation. For the first time ever you will have access to the same complete system (principals, techniques and philosophies) that Jillian used to transform her Biggest Loser contestants.
- A 90-Day, 3 Phase weight loss program that gives YOU the knowledge, support, and power to transform your body with the most effective diet and fitness plan on the market, developed by America’s #1 Toughest Trainer and certified nutritionist.
- A 3 Phase exercise system, each phase includes: 4 Metabolic Training workouts and 1 Cardio workout – that’s a total of 15 life changing DVDs!
- A Revolutionary Technique Called Metabolic Training. Metabolic Training is the accumulation of Jillian’s 20 years of expertise in the fitness industry. It integrates all of the most progressive exercise science techniques used by world-class athletes into one program. Elite workout methods like Plyometrics, optimized muscle splits, super setting, hybrid lifts, peripheral heart action, HIIT and functional bodyweight training come together in one powerful method that offers you the most effective way to get lean and shredded fast. Jillian’s Metabolic training technique not only burns more calories while you are training, but it literally ACCELERATES your metabolism long after the workout is finished so you keep burning fat and calories at a higher rate – for up to 16 hours after you work out.
- No Boredom and No Burn Out. You can complete an entire circuit in just 30 minutes! Each and every workout is comprised of all different exercises that have been handpicked and crafted by Jillian so you never get bored and always progress.
- All the tools you need to be successful: 15 ALL-NEW DVDs, Resistance Cable, Fitness Guide, customizable 90-day Fat-Burning Meal Plan complete with grocery lists, delicious recipes, and daily menus, 90-Day Journal, and FREE 30-day Web Club access. PLUS, a bonus 7 day Kick Start Your Metabolism diet plan to detox your body and help you curb your food addictions. No Gym Membership Required! All you need is a small space, a set of dumbbells, a half hour a day, and determination.
Included in This Offer:
- Workout Phases 1-3, consisting of 15 total DVDs
- Fitness Guide
- Fat Burning Meal Plan
- Free Bonus: Level 1 Resistance Cable
- Free Bonus: 7-Day Kickstart Plan
- Free Bonus: 90-Day Journal
- Free Bonus: Bookmark
- Free Bonus: 30-Day Web Club Access